If a man is dissatisfied with the size of his genitals, he should not despair, because very effective methods have been developed to deal with this problem. We have collected the most popular ways to enlarge the penis, consider their main features.
Normal penis size depending on age
The penis is called masculinity for some reason. The size of the penis very often affects a man's self-esteem and his confidence in his sexual capabilities in front of a woman, masculinity. The small size of the phallus can cause serious psychological discomfort and over time become an inferiority complex.
However, many men exaggerate the problem and underestimate the size of their genitals. While the following indicators are considered normal:
| Age | Cock is upright | At rest |
| at 14-15 years | From 11 cm | From 7 cm |
| 16-18 years old | From 13 cm | From 9 cm |
| 19 or more | From 14 cm | From 10 cm |
If the size of the penis is smaller than the above and the man is seriously concerned about this problem, then maybe you should really consider enlarging the penis.
Is it possible to enlarge the penis?
Penis enlargement is quite realistic. In addition, a huge number of methods have been developed that really help. Cannot be:
- invasive (with skin penetration, eg surgery);
- minimally invasive (minimal interference with the body and invasiveness of the procedure, eg injections);
- non-invasive techniques (non-surgical way to enlarge the penis, such as wearing devices, etc. ).
One method can take more than a month of effort, while another will have a noticeable result in the first days. Which of the ways to choose depends only on the man, but first you need to understand the existing possibilities for penis enlargement.
Magnification indications
The main indication is the man's desire to enlarge his penis. This need arises in the following cases:
- small penis size by nature;
- desire to satisfy a sexual partner;
- a man's desire to improve self-esteem;
- dysmorphophobia of the penis;
- erectile dysfunction due to psychological problems: shame, embarrassment, lack of confidence in their abilities before intercourse;
- congenital malformations;
- acquired deformities due to trauma, etc.
Enlargement of the head of the penis
If a man only worries about the size or shape of the head of the penis, then there are methods that help to quickly and effectively solve the problem. Invasive and minimally invasive procedures are most effective.
Surgery helps to enlarge the penis on the head for a short time and to maintain the effect for a long time. Popular operations:
- Frenulotomy - plastic surgery of the frenum. Provides correction of the vertical fold of the foreskin, helps to open the head. It is performed by radio wave, surgical and laser methods.
- Circumcision is a procedure for cutting the foreskin of the penis. Helps to expose the head, preserves the effect forever.
Among the minimally invasive procedures are common injections of hyaluronic acid, lipofilling (the patient's fat is used). Such manipulations are effective and help to achieve a pronounced visual effect on the day of the procedure. But they have a drawback - the result is short-lived, enough for 6-18 months.
Increase the thickness of the penis
If the man is happy with the length of the penis, but the volume is not, then this problem can be solved with the help of phalloplasty. Currently, patients who want to increase the thickness of the penis are offered several basic options for surgical correction:
- Transplantation of a small part of the rectal abdominal muscle (blood supply to the muscle is maintained so that the likelihood of postoperative complications is small. The procedure is traumatic for the patient, as after it physical activity is limited to six months).
- Implantation of skin and adipose tissue (good cosmetic result, but over time 70% of the tissue undergoes lysis, ie dissolution).
- Transplantation of the vascularized area of the fascia of the superficial muscle of the chest (most often, because the effect is long-lasting, the graft is plastic, which facilitates the modeling of the required shape).
If the man is not ready for a radical solution to the problem, then less traumatic and safer methods are suitable, for example the same injections with hyaluronic acid, lipofilling. You can also regularly engage in penis enlargement exercises, perform genital massage, use various devices (extensions, pumps, stretchers, etc. ) and special attachments.
Medication increase
The medical method of penis enlargement involves the use of hormonal drugs. According to doctors, they contribute to the growth of the genitals. However, you cannot prescribe them on your own, as these medicines, if used incorrectly (for example with an excessive daily dose or a long period of treatment), can cause serious complications (adrenal disorders, hormonal failure, etc. ).
In order for the development of the genitals to proceed in accordance with the norm, immediately, the representatives of the stronger sex need regular production of gonadotropins and testosterone.
Hormone therapy uses pills and injections that contain growth hormone, for example:
- chorionic gonadotropin;
- rotten;
- horagon et al.
Creams, gels, ointments, sprays
Various penis enlargement creams are often used in combination with other methods. They serve more as an auxiliary method. Their principle of action is to stimulate blood flow to the tissues of the genital organ, due to the warming, stimulating effect. As a result, they:
- painlessly enlarges the penis due to blood flow to the penis;
- improving potency and sexual desire;
- increase the sensitivity of the genitals;
- removal of pelvic congestion;
- serve as an excellent prevention of urological diseases, such as inflammation of the prostate and others. ;
- relieve dryness of the mucous membranes, some gels and creams can be used as a lubricant.
Preparation
Various nutritional supplements are also popular. Food supplements in the form of capsules, tablets, often have a natural composition of valuable natural ingredients. They saturate the body with essential vitamins and minerals, creating favorable conditions for normal penis growth.
Hyaluronic acid for augmentation
Hyaluronic acid is a major structural component of the skin. It fills the intercellular space and protects cells from damage. Completely biocompatible with the human body. With the help of thick gels based on hyaluronic acid you can model the shape and size of the penis. The effect is good, but temporary. The gel dissolves, so multiple injections are needed after six months or a year.
Penis Enlargement Surgery
Many techniques for plastic penis enlargement have been developed. Surgery gives a 100% result, but it has its drawbacks.
Ligamentotomy
This penis enlargement operation does not involve the implantation of biological or synthetic implants in the penis or the introduction of various penis enlargement substances (eg silicone, fat or hyaluronic acid).
The operation is to release the hidden part of the penis, which is located below the pubic area. This is done by transecting the ligament support that attaches the penis to the pelvic bones. Subsequently, the patient is required to wear an extension cord (this device will remove the hidden penis, so the result is not noticeable immediately - somewhere after 3-6 months).
This type of plastic surgery of the penis does not affect the thickness of the organ or its appearance. Extends the penis by 3-5 cm from the original length. Many men fear that they will have erection problems after surgery. However, the technique of the operation does not involve the connections and vessels that are responsible for the riser in men.
Lipofilling
This procedure involves injecting the patient's subcutaneous fat into the penis. The latter is obtained by liposuction of the abdomen, thighs or lower back. This operation eliminates the likelihood of allergic-inflammatory reactions, rejection of the filler. It is considered relatively safe and well tolerated by patients.
But the injected adipose tissue tends to be absorbed, as the new site lacks the vessels that previously fed it. The filler dissolves at a different rate for each patient, so re-injection may be required after 6-24 months. In addition, the shape of the penis can be deformed due to the unevenness of the fat layer. The procedure is aimed at thickening the penis rather than lengthening it. Provides good results ≈ 1, 5-2, 5 cm wide.
Other types of operations
Phalloprosthesis is another popular surgery that aims to provide the patient with an erectile prosthesis. It is performed in cases when other treatment cannot restore potency. It is often performed after serious injuries, malignant and benign tumors of impressive size, damage to nerve fibers due to gross disruption of the blood supply to the penis, as well as when changing sex.
Dentures can be:
- hard - practically not used, because due to the filler the penis is in tension;
- plastic - preserves the position of the penis;
- inflatable - allow to simulate a different physiological state of the phallus, are most in demand.
If there is a curvature of the penis, then corporoplasty is performed. There are several methods for its implementation:
- Plating technique. It is performed if the angle of curvature of the penis does not exceed 45 °, there are no problems with erection. Involves shortening the penis on the longer side by suturing. If the penis is small, then the operation is performed together with a ligamentomy.
- Patchwork technique. Effective for complex deformations, such as "narrow throat", "hourglass". Accepts the use of transplant material.
Zoom in at home
You can enlarge your penis at home. Popular recipes, exercises and various towing devices are widely popular.
Soda
Sometimes men practice penis enlargement with soda. Sodium carbonate is used for these purposes in various variants:
- For trays. Mix a tablespoon of baking soda in 1 liter of warm water. Put the penis in a bath of soda solution for 10 minutes. In addition, you can add decoctions and extracts of plants that improve blood circulation: oak bark, St. John's wort, string, chamomile and more.
- Like a scrub. Recipe: Mix equal proportions of liquid honey and soda and apply on a wet penis with stroking massage movements. Wash immediately if discomfort occurs.
The effect of penis enlargement is possible due to the influx of blood to the organ. The result will be short-term, so this method can be used as an auxiliary and no more than 2 times a week.
Penis Enlargement Exercises
There are many exercises for penis enlargement: Taoist method, stretching, bell, flexion, Aaron Kemmer exercise system, Kegel exercises and others.
If you train regularly (preferably every day for at least 10-15 minutes), you can achieve impressive results: enlarge and lengthen the penis by 1-2 cm for 2 months. The result depends on the individual characteristics of the man's body, the intensity of the exercises and the time interval during which they are performed.
In addition to penis enlargement, such exercises help to improve microcirculation, vascular condition, eliminate congestion and increase local immunity.
Pump and hydraulic pump
The pump and the hydraulic pump work on a similar principle. The design of these devices includes:
- flask with valve for pumping air (in case of pump) or water (in case of hydraulic pump);
- elastic crimping for tight fit and increased suction.
To enlarge the penis with a pump, the man will have to put his penis in a flask and pump the air. This can be done with the help of a special pear (if the model provides for its presence) or simply attach the device tightly to the pubis. This creates a vacuum inside the flask, which causes the penis to stretch. The pressure in the instruments can be adjusted.
The difference between a hydraulic pump and a pump is that the stretching of the penis is not due to vacuum, but due to hydromassage. These. the man will have to pour water into the flask, then put the penis in it and pump out the excess water.
Using such devices, it is very important to find the optimal pressure that provides good tissue tension, but at the same time does not cause discomfort: pain, burning, tingling, numbness. It is advisable to start with low blood pressure and gradually increase it so that the tissues of the penis have time to adapt.
Nozzles
Special attachments can be used to quickly enlarge the penis without surgery, strenuous exercise and wearing devices. They are placed just before sexual intercourse on the erect penis and therefore do not affect in any way its anatomical characteristics.
These items are suitable for those who want:
- compensate for the natural size of the penis;
- to give the woman full satisfaction from sex;
- to diversify your sex life.
There are different penis enlargement attachments:
- extension (usually closed, wearing a condom, increase from 2 to 10 cm);
- thickening (usually open, can be of different shapes: spiral, bracelet, mesh in the form of a cylinder, short, like an erection ring, etc. );
- combined (increase the size of the penis both in length and width).
These sex toys can have different surfaces (eg pimples, ribs, antennae, spikes, etc. ), color and material (cyber skin is the most realistic).
Sometimes the item is enlarged with a bracket. This device is attached to the base of the penis and thus prevents blood from flowing out of the body. the width of the phallus gradually increases.
Extension cord
An extender is a type of penis extender. It enlarges the organ by mechanically stretching the tissues. Over time, the skin and muscles of the penis stretch, regeneration processes begin, the cell composition is renewed, the phallus gradually increases.
The devices are of different types (contour, tape, vacuum and vacuum glue), they all have a similar design:
- Two rings that are fixed to the head and base of the penis.
- Two rods between the rings that change their length using an adjusting knot.
Judging by the reviews on the Internet, these devices help to achieve good results: from 1-2 cm in length for 1 month of use. In addition to penis enlargement, these devices are widely used to correct the curvature of the phallus, as well as to stretch the penis after ligamentotomy.
The effect will be noticeable if you carry this stretcher for at least 6 hours a day. At the beginning of the classes you can make 3 sets of 2 hours a day. As the penis tissue adapts to the load, gradually shorten the rest between the sets and extend the long wearing time.
Jelqing
Jelqing is an intensive self-massage (comparable to masturbation or milking) that increases the pressure in the penis, stimulates blood flow and tissue growth. It is performed in order to increase the length and width of the head and trunk of the penis. Also, this technique helps to increase sexual stamina and learn how to control ejaculation.
There is dry and wet gelling. The latter involves the use of grease, special oil or Vaseline. The principle of this technique is an intensive multiple stretching of the penis with two fingers (forefinger and thumb) from the base to the head. The hardness of the penis should be approximately 70%.
At the beginning of the classes it is recommended to perform exercises every day for 10 minutes, after which to increase the time and their intensity.
Load stretching
Hanging weights to enlarge the penis should only begin if the man practices various exercises that affect the size of the penis for more than six months. The tissues and muscles of the phallus are not prepared at the beginning of the session and such an intense load can be harmful. The consequences can be terrible: damage to the integrity of blood vessels, impaired blood supply, numbness, decreased sensitivity and erection.
Principle of operation: an attachment (eg a hanger) is fixed on the phallus on which the load is suspended. It is recommended to start with a small table - no more than 1-2 kg, the time interval for classes is from 15 to 30 minutes. Several such activities should be done per day. The rest between them should not be less than 10 minutes. The position of the body in this case can be: sitting or standing.
As with the extension, exercise, pump and hydraulic pump, weighted stretching is effective with regular exercise and gradual increase in load. Therefore, when the tissues and muscles of the penis adapt (usually after a month of training), you can increase the weight to 3 kg and the time to 40-50 minutes with one approach.
This is a rather extreme method of penis enlargement. This gives its results, even when the extender, exercises, pumps no longer cause the growth of the penis, despite all efforts.
Increase with folk remedies
To enlarge the penis, men use folk remedies. Most effective local recipes:
- trays;
- widgets;
- compresses.
For lotions, the use of aloe juice with honey is recommended. This combination of ingredients has antibacterial, regenerating, stimulating and immunomodulatory effects. This recipe can be used not only to increase potency, but also for the complex treatment of various inflammatory diseases of the genital organs. For cooking, squeeze 1 tablespoon of the plant. juice and mix it with 1 tbsp honey. Apply the composition on a small piece of gauze or cotton. tissue and attached to the penis for 10 minutes.
For compresses, the use of niacin with ginger oil is recommended. The first is a group of water-soluble PP vitamins. It has a vasodilating effect, thus improving blood flow to the tissues. It also has a hepatoprotective and detoxifying effect. In combination with ginger oil improves potency and prevents various urological diseases. To prepare, open an ampoule of nicotinic acid and mix with 20 drops of oil. Apply the composition on the tissue, wrap the penis and leave for 2 hours. Then rinse thoroughly.
Baths can be performed using herbs and plants (ginseng, thyme, ginkgo biloba, Peruvian poppy), a few drops of iodine (to disinfect and prevent infection). The ingredients should be mixed together and added to hot water. After 10-15 minutes, take a bath with the prepared infusion.
Massage
The warming penis enlargement massage is a good addition to all the above methods. It can be used after a workout, using stretching devices, attachments to relax muscles and organ tissues.
It is recommended to prepare a phallus in advance. First you need to bandage your penis with a warm, damp bandage. This will warm the tissues and allow blood flow. Then you need to apply lubricant to the skin of the penis, distribute it and continue with the massage technique itself.
Grasp the penis with your hands and make smooth, circular motions. When the penis is in a state of full erection, squeeze the penis with two fingers at the base and hold it for 5-10 seconds. Then you have to pull the skin of the penis towards the head and hold it for 5 seconds. Then lower your fingers to the pubis, stretch the skin as much as possible, hold it for 5 seconds. Repeat 10 times. You can add elements of bending, twisting, sliding the member in different directions.
After intense exercise, end the session with a relaxing massage - stroking movements to artificial ejaculation.
Penis enlargement products
To ensure optimal conditions for normal penis growth, it is advisable to eat properly. Some foods have a positive effect on the size and erection of the penis. These include:
- Proteins of plant and animal origin (beans, lentils, seeds, nuts, lean meat, eggs, dairy products, etc. ).
- Seafood. They are rich in polyunsaturated fats, B vitamins, PP, C, trace elements. Due to the large amount of valuable substances, these products are the key to good health, have a positive effect on potency. Among the most useful: oysters, mussels, shrimp, squid, crabs, sea fish.
- Vegetables: tomatoes, cucumbers, white cabbage, carrots, beets, Brussels sprouts.
- Herbs: dill, parsley, celery, onion.
- Cereals: oatmeal, buckwheat, pearl barley.
- Beekeeping products.
- Fruits: kiwi, banana, mango, avocado.
The menu should vary. The more healthy foods in the diet (with proper heat treatment: cooking, steaming, stewing, baking), the more the body will receive the necessary substances for normal penis growth.
Is it possible to increase the size of the penis for a long time?
The only method that is guaranteed to provide a long-lasting result is surgery. Minimally invasive procedures, whether hyaluronic acid injections or lipofilling, require repeated procedures after 6-24 months (depending on the volume of the initially injected filler and the individual characteristics of the patient).
If penis enlargement is achieved with the help of exercises, traction devices or other methods, then the result must be maintained, as in the future the muscle tissue and skin may return to their previous state.